Online health summits – what’s the buzz?
Indeed, Backcountry Paleo is about AIP and Paleo backcountry food and adventures. However… I...
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Tag: exercise
Collagen Veggie Blend: AIP and Paleo compliant protein powder!
2021 UPDATE: Sorry to say it, but this product was discontinued in 2020. I called the company to...
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Indian Creek: Spring rock climbing in Utah: Part 1
Where do you start in telling about a trip that was so awesome, surprising, challenging and...
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Exercise and Autoimmune Disease: Check Out My Interview on Phoenix Helix!
I’m stoked and honored to share that Eileen Laird over at Phoenix Helix website invited me to...
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When Things Go Sideways
I’ve been away from Backcountry Paleo for a few months. Hello again! I’d better cough up...
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Using a chart to plan your backcountry menu
When it comes to menu planning and preparation for backcountry trips, I’m all about using a chart....
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Expectations, Rubbish and Radical Possibilities
I love how life has a way of showing you that your expectations are absolutely rubbish, and once...
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Exercise Recovery – Guest Post on Autoimmune Paleo Blog
My summer has been full of great mountain adventures, and as the weeks go by, I’m feeling...
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Pemmican With Dried Fruit and Greens!
Okay, I’m writing this one in a hurry, because I’m leaving this morning for a six-day backcountry...
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Sweet Potato Mashers (Mashed Potatoes)
I have a thing for sweet potatoes. If you told me I couldn’t eat them any more, I’m not sure I’d...
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Helicopter Rescue in the Enchantments
This post is linked to from my Enchantments Birthday Trip post. To see how it all began, go there...
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Enchantments Birthday Trip
Two weeks ago, a friend and I had plans to hike into the Enchantment Lakes region of the Alpine...
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Hi, I'm Sue! I'm a climber, hiker, dog lover, trail runner, writer, code wrangler, yogini, and adventurer. Here on BCP I share my inspiration about recipes, training and enjoying the backcountry life while living with an autoimmune condition. Here's more of my story.