Exercise and Autoimmune Disease: Check Out My Interview on Phoenix Helix!
I’m stoked and honored to share that Eileen Laird over at Phoenix Helix website invited me to...
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Category: Training
Exercise Recovery – Guest Post on Autoimmune Paleo Blog
My summer has been full of great mountain adventures, and as the weeks go by, I’m feeling...
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Helicopter Rescue in the Enchantments
This post is linked to from my Enchantments Birthday Trip post. To see how it all began, go there...
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Enchantments Birthday Trip
Two weeks ago, a friend and I had plans to hike into the Enchantment Lakes region of the Alpine...
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The Gift of the Present
Ever notice that what you need falls in your lap when you don’t expect it? When the backpack trip...
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Returning to the Active Outdoor Life: 7 Tips
I wrote this piece as the second of two guest posts over on Autoimmune Paleo, Mickey Trescott’s...
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Healing Tools: Tracking Trends in Your Healing Path
This is a piece I wrote as a guest post over on Autoimmune Paleo, Mickey Trescott’s fabulous...
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Setting Limits and Expanding Boundaries
I’ve been ramping up to this post for a while now. I just needed a kick in the butt, and...
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Welcome to Backcountry Paleo!
Welcome to Backcountry Paleo! For many of us, the best days happen in the backcountry. High in the...
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Hi, I'm Sue! I'm a climber, hiker, dog lover, trail runner, writer, code wrangler, yogini, and adventurer. Here on BCP I share my inspiration about recipes, training and enjoying the backcountry life while living with an autoimmune condition. Here's more of my story.