Category: Autoimmune
Online health summits – what’s the buzz?
Indeed, Backcountry Paleo is about AIP and Paleo backcountry food and adventures. However… I...
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Shingles update 1: One year later
I’m happy to report that I’m doing really well in the “I don’t have shingles” department! Here’s...
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AIP 101 page revamped
Hi all you backcountry lovers! A short news blast here – I’ve rewritten my Autoimmune...
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Exercise and Autoimmune Disease: Check Out My Interview on Phoenix Helix!
I’m stoked and honored to share that Eileen Laird over at Phoenix Helix website invited me to...
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Easy Lemon Ginger Tigernut Granola {AIP, Paleo}
Do you miss the satisfying texture of granola when you’re out camping? Me too. Tigernuts to the...
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Shingles Information
This post is a sequel to my previous shingles post, where I wrote about climbing and camping for 5...
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Shingles in Utah
In my last climbing post, I wrote about my food planning for my upcoming climbing trip to Indian...
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Awesome online course on brain health!
[4/12/16 EDIT: The course is currently closed, but there will be another installment happening...
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Headed to Indian Creek!
I’m flying to Utah next week with a friend to climb at Indian Creek. I used to live near there,...
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AIP Dehydrated Coconut Milk Chai
There’s something delicious about sitting at camp after a long day, soaking up the view and...
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Cassava Flour Tortillas
Happy 2016! After a hiatus from blogging, I’m eager to get back to it. I want to say a BIG thank...
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Exercise Recovery – Guest Post on Autoimmune Paleo Blog
My summer has been full of great mountain adventures, and as the weeks go by, I’m feeling...
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Hi, I'm Sue! I'm a climber, hiker, dog lover, trail runner, writer, code wrangler, yogini, and adventurer. Here on BCP I share my inspiration about recipes, training and enjoying the backcountry life while living with an autoimmune condition. Here's more of my story.