Enchantments Birthday Trip
Two weeks ago, a friend and I had plans to hike into the Enchantment Lakes region of the Alpine...
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Author: Sue at Backcountry Paleo
Beckey Route on Liberty Bell, Washington Pass
My calendar tells me it’s the first day of spring… the weather says differently....
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The Dirt on Food Cravings
Who among us doesn’t crave some type of food, some of the time? If you don’t, get back...
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Hidden Ingredients in Medications and Supplements
It’s been almost two months since I posted here on BCP. Time warp! I’ve been busy...
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Key Lifestyle Habits for Adrenal Health
Back in January, I wrote an article over at Autoimmune Paleo, called “Eight Key Lifestyle...
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Fresh Coconut Milk
Although this blog is dedicated to recipes for the trail, sometimes I like to share a little...
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Sage Maple Beef Jerky
Okay, I admit it. My first two years on AIP, I ate no red meat, or mammal anything. I was on my...
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Sunshine, Healthy Adrenals and Big Changes
Today the sun is shining. If you’ve never lived through a winter in the Pacific Northwest,...
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Dehydrated Cranberries – A Tart or Sweet Treat!
Dried cranberries are one of my favorite dried fruits. The store-bought version is tart, sweet,...
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Salt, Adrenal Function and Backcountry Travel
Anyone who spends time in the backcountry knows that it’s important to eat enough salt. It’s...
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Hi, I'm Sue! I'm a climber, hiker, dog lover, trail runner, writer, code wrangler, yogini, and adventurer. Here on BCP I share my inspiration about recipes, training and enjoying the backcountry life while living with an autoimmune condition. Here's more of my story.